Pancakes

Packaged product Dulces y postres

Pancakes contains 206 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pancakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
4,2 gprotein
37,6 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 3,6 g 5%
Saturated fat L 0,61 g 3%
Sodium L 152 mg 7%
Total carbohydrates L 37,6 g 14%
Dietary fiber L 1,2 g 4%
Total sugars L 10,6 g
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 16%206kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber1,2 gbelow the median for dulces y postres (median 2 g)
  • Sugars10,6 gbelow the median for dulces y postres (median 21,6 g)
  • Fat3,6 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat0,61 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium152 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal206 kcal
Protein 4,2 g4,2 g
Carbohydrates 37,7 g37,6 g
Fat 3,7 g3,6 g
Fiber 0,4 g1,2 g
Sugars 10,7 g10,6 g
Sodium 151 mg152 mg

Product details

Barcode
9421011902618
Quantity
200 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 206 kcal.

How much protein is in Pancakes?

Pancakes contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Pancakes?

Pancakes has 37,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10,6 g of sugars.

How much fat is in Pancakes?

Pancakes contains 3,6 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).

How much sodium is in Pancakes?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421011902618. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2317245. License: CC0 1.0 (U.S. public domain). Source record dated 18 de noviembre de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.