Pancake & waffle
Packaged product Dulces y postres
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Pancake & waffle contains 350 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 88,3 g | 32% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 88,3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber6,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars88,3 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 5,6 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 350 kcal |
| Protein | 9,4 g | 0 g |
| Carbohydrates | 9,4 g | 88,3 g |
| Fat | 7,8 g | 0 g |
| Fiber | 6,3 g | n/a |
| Sugars | 3,1 g | 88,3 g |
| Sodium | 344 mg | 12 mg |
Product details
- Barcode
- 0857158006398
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake & waffle?
100 g of Pancake & waffle has 350 kcal.
How much protein is in Pancake & waffle?
Pancake & waffle contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Pancake & waffle?
Pancake & waffle has 88,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 88,3 g of sugars.
How much fat is in Pancake & waffle?
Pancake & waffle contains 0 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Pancake & waffle?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857158006398. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2151317. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.