Pancake

Packaged product Dulces y postres Rnpc

Pancake contains 89 kcal per 100 g. A serving, 25.0 g (25 g) provides about 22 kcal.

Roughly 70% of its calories come from protein, with 22% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
15 gprotein
4,7 gcarbohydrates
0,8 gfat
22kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 4,7 g 2%
Dietary fiber L 1,3 g 5%
Total sugars L 2 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 22%Fat: 8%89kcal / 100 g
  • Protein 70%
  • Carbohydrates 22%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber1,3 gbelow the median for dulces y postres (median 2 g)
  • Sugars2 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat0,8 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,3 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rnpc
Barcode
8720354556160
Label serving
25.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dessert Soße Vanille Kathi 89 3,1 g 16 g 1,4 g
Jambalaya Dream Permac Enterprises Inc 89 6,8 g 7,6 g 3 g
Rennin, vainilla, mezcla seca, preparado con leche entera Dried or dry 89 3 g 12,2 g 3,1 g
Puddings, vainilla, listo para comer, grasa libre 89 2 g 20,2 g 0 g
Sweet Corn well done 89 2,9 g 12 g 2,4 g
Lychees In Syrup Mae Ploy 89 1,3 g 22,2 g 0 g
Macadamia and Cranberry Gluten free biscuits House of Biskota 89 0,6 g 11,2 g 4,8 g
Sweet Kesar Mango Pulp Natco 89 0,7 g 21,1 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake?

100 g of Pancake has 89 kcal. Serving, 25.0 g (25 g): about 22 kcal.

Is Pancake high in protein?

Pancake contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3,8 g in serving, 25.0 g (25 g). About 70% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Pancake?

Pancake has 4,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake?

Pancake contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720354556160. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.