Pancake

Packaged product Sweets og Desserter Rnpc

Pancake contains 89 kcal per 100 g. A serving, 25.0 g (25 g) provides about 22 kcal.

Roughly 70 % of its calories come from protein, with 22 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
15 gprotein
4,7 gcarbohydrates
0,8 gfat
22kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 22 %Fat: 8 %89kcal / 100 g
  • Protein 70 %
  • Carbohydrates 22 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
  • Sugars2 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat0,8 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rnpc
Barcode
8720354556160
Label serving
25.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake?

100 g of Pancake has 89 kcal. Serving, 25.0 g (25 g): about 22 kcal.

Is Pancake high in protein?

Pancake contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25.0 g (25 g). About 70 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Pancake?

Pancake has 4,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake?

Pancake contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720354556160. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.