Sweet Corn

Packaged product Dulces y postres well done

Sweet Corn contains 89 kcal per 100 g. A serving, 140 g (140 g) provides about 125 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Corn by well done, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
2,9 gprotein
12 gcarbohydrates
2,4 gfat
125kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,5 g 3%
Sodium L 0,43 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 3,8 g 14%
Total sugars L 4,9 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%89kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber3,8 gabove the median for dulces y postres (median 2 g)
  • Sugars4,9 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat2,4 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium0,43 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
well done
Barcode
2098765813551
Label serving
140 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 89 kcal. Serving, 140 g (140 g): about 125 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4,1 g in serving, 140 g (140 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Sweet Corn?

Sweet Corn has 12 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Sweet Corn?

100 g contains 0,43 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2098765813551. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.