Pancake mix

Packaged product Dulces y postres Koro

Pancake mix contains 396 kcal per 100 g. A serving, 50.0 g (50 g) provides about 198 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 350 kcal per 100 g across 487 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake mix by Koro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
8,6 gprotein
55 gcarbohydrates
6,4 gfat
198kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 6,4 g 8%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 55 g 20%
Dietary fiber L 26 g 93%
Total sugars L 2,5 g
Protein L 8,6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%396kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for dulces y postres (median 9,3 g)
  • Fiber26 gin the top quarter of dulces y postres (median 2,6 g)
  • Sugars2,5 gin the lowest quarter of dulces y postres (median 10 g)
  • Fat6,4 gin the top quarter of dulces y postres (median 3,2 g)
  • Saturated fat1,4 gabove the median for dulces y postres (median 0,21 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koro
Barcode
4255582807844
Label serving
50.0 g
Category
Mezclas de panqueques

Ingredients

Ingredients not reported.

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Pancake & Waffle Mix Anna's Choice 400 8,9 g 66,7 g 13,3 g
Organic Chocolate Chip Pancake & Waffle Mix Birch Benders 400 8,6 g 68,6 g 8,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake mix?

100 g of Pancake mix has 396 kcal. Serving, 50.0 g (50 g): about 198 kcal.

How much protein is in Pancake mix?

Pancake mix contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 4,3 g in serving, 50.0 g (50 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,3 g).

How many carbs are in Pancake mix?

Pancake mix has 55 g of total carbohydrates per 100 g, including 26 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake mix?

Pancake mix contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4255582807844. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.