Pancake mix
Packaged product Süßigkeiten und Desserts Koro
Pancake mix contains 396 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 198 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 2,5 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for Süßigkeiten und Desserts (median 9,3 g)
- Fiber26 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Fat6,4 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat1,4 gabove the median for Süßigkeiten und Desserts (median 0,21 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 4255582807844
- Label serving
- 50.0 g
- Category
- Pfannkuchenmischungen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas Pancakes Maizena | 396 | 11 g | 77 g | 4,5 g |
| Organic Pancake Mix Bettr | 396 | 26 g | 55 g | 6,1 g |
| Emmentaler McEnnedy | 395 | 29 g | 0 g | 31 g |
| Pancakes Mix Pine Tree Productions | 400 | 13,3 g | 64,4 g | 10 g |
| Pancake & Waffle Mix Anna's Choice | 400 | 8,9 g | 66,7 g | 13,3 g |
| Organic Chocolate Chip Pancake & Waffle Mix Birch Benders | 400 | 8,6 g | 68,6 g | 8,6 g |
| Paleo Pancake & Waffle Mix imp Birch Benders | 400 | 20 g | 45,7 g | 20 g |
| Pancake & Waffle Mix Birch Benders | 400 | 20 g | 45,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake mix?
100 g of Pancake mix has 396 kcal. Serving, 50.0 g (50 g): about 198 kcal.
How much protein is in Pancake mix?
Pancake mix contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in Serving, 50.0 g (50 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 9,3 g).
How many carbs are in Pancake mix?
Pancake mix has 55 g of total carbohydrates per 100 g, including 26 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake mix?
Pancake mix contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582807844. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.