Pan Searing Flour

Packaged product Grainas y Pasta Wegmans

Pan Searing Flour contains 323 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
9,7 gprotein
71 gcarbohydrates
0 gfat
100kcal in serving, 3 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2.030 mg 88%
Total carbohydrates L 71 g 26%
Dietary fiber L 3,2 g 12%
Total sugars not reported
Protein L 9,7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%323kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for grainas y pasta (median 8 g)
  • Fiber3,2 gabove the median for grainas y pasta (median 3 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Sodium2.030 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890563588
Label serving
3 tbsp (31 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Home style Whole Wheat Paratha ID Fresh Food 323 10,8 g 40 g 13,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan Searing Flour?

100 g of Pan Searing Flour has 323 kcal. Serving, 3 tbsp, 31 g (31 g): about 100 kcal.

How much protein is in Pan Searing Flour?

Pan Searing Flour contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 31 g (31 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Pan Searing Flour?

Pan Searing Flour has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Searing Flour?

Pan Searing Flour contains 0 g of fat per 100 g.

How much sodium is in Pan Searing Flour?

100 g contains 2.030 mg of sodium, 88% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890563588. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.