Pan Rolls
Packaged product Pan y productos horneados Pita pan
Pan Rolls contains 188 kcal per 100 g. A serving, 70 g (70 g) provides about 131 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 188 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,7 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium141 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pita pan
- Barcode
- 9353293000006
- Label serving
- 70 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| san antonio roll H-E-B | 188 | 3,6 g | 19,7 g | 11 g |
| Grilled Salmon Roll 10pc Zenshi | 188 | 5,7 g | 32 g | 4,1 g |
| Corn Tortillas Tortilleria Chinantia | 188 | 3,6 g | 39,3 g | 1,8 g |
| White Sub Bun Mountain House Bakery | 188 | 7,5 g | 36,3 g | 2,5 g |
| Sub Rolls giant eagle | 188 | 5 g | 33,8 g | 3,8 g |
| Sourdough Sandwhich Bread Krustik Bake Haus | 188 | 6,3 g | 37,5 g | 0 g |
| Lavash Flatbread Loven Fresh | 188 | 15,6 g | 28,1 g | 4,7 g |
| Seven Grain Bread Vosen’s | 188 | 6,3 g | 27,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Rolls?
100 g of Pan Rolls has 188 kcal. Serving, 70 g (70 g): about 131 kcal.
How much protein is in Pan Rolls?
Pan Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,9 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Pan Rolls?
Pan Rolls has 19,4 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Rolls?
Pan Rolls contains 8,7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Pan Rolls?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353293000006. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.