Pan Con Salvado
Packaged product Otros alimentos Carrefour
Pan Con Salvado contains 258 kcal per 100 g. A serving, 50 g (50 g) provides about 129 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 2.000% of the Daily Value for Riboflavin (B2) and 333% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Riboflavin (B2) L | 26 mg | 2.000% |
| Iron L | 60 mg | 333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 7 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat2,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium450 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159715045
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5,8 g | 34,3 g | 7,7 g |
| Pain black Leclerc | 258 | 9,3 g | 42 g | 5,3 g |
| 12 grãos Plus Itacoa | 258 | 13,4 g | 40 g | 5 g |
| Bande feuilletée pommes U | 258 | 2,5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4,4 g | 27,4 g | 8,7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
| Lemon Lime Hydration+ Sticks Prime | 258 | 0 g | 61,9 g | 0 g |
| Brushetta Chevre miel Traiteur Leclerc | 258 | 9,2 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Con Salvado?
100 g of Pan Con Salvado has 258 kcal. Serving, 50 g (50 g): about 129 kcal.
Is Pan Con Salvado high in protein?
Pan Con Salvado contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pan Con Salvado?
Pan Con Salvado has 48 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Con Salvado?
Pan Con Salvado contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pan Con Salvado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (2.000% DV) and iron (333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Con Salvado?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798159715045. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.