Pan 100% Integral
Packaged product Pan y productos horneados Hacendado
Pan 100% Integral contains 248 kcal per 100 g. A serving, 29 g (29 g) provides about 72 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,69 g | 3% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for pan y productos horneados (median 9,1 g)
- Fiber7,6 gabove the median for pan y productos horneados (median 7,4 g)
- Sugars2,4 gabove the median for pan y productos horneados (median 1,8 g)
- Fat3,8 gabove the median for pan y productos horneados (median 2,6 g)
- Saturated fat0,69 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium476 mgabove the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8402001024184
- Quantity
- 460
- Label serving
- 29 g
- Category
- Pan de bronce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, sal, harina de haba, fibra de avena (gluten), espesante: goma guar, conservadores: E-282 y E-200, harina integral de cebada malteada tostada (gluten) (0,2%), emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico y C aroma. Puede contener trazas de semillas de sésamo, soja y mostaza. C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Bread Kwality | 245 | 8,6 g | 46,7 g | 2,7 g |
| Pain Batard Au Son Carrefour | 253 | 9,3 g | 47 g | 1,4 g |
| Sesam volkoren Lidl NL | 242 | 12,6 g | 38 g | 2,5 g |
| Pain au son Leclerc | 241 | 8,4 g | 43 g | 2,2 g |
| Country Everything Bread Longos | 240 | 8 g | 42,7 g | 5,3 g |
| Pain au son Leclerc Leclerc | 257 | 8,9 g | 49 g | 1,8 g |
| pão de forma integral dia | 238 | 9,5 g | 40 g | 2,8 g |
| Lower Carb Higher Protein Keto Sourdough Herman Brot | 260 | 26 g | 9,4 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan 100% Integral?
100 g of Pan 100% Integral has 248 kcal. Serving, 29 g (29 g): about 72 kcal.
How much protein is in Pan 100% Integral?
Pan 100% Integral contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 29 g (29 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,1 g).
How many carbs are in Pan 100% Integral?
Pan 100% Integral has 41,4 g of total carbohydrates per 100 g, including 7,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan 100% Integral?
Pan 100% Integral contains 3,8 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
How much sodium is in Pan 100% Integral?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001024184. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.