Palmitas
Packaged product Dulces y postres Spanico
Palmitas contains 532 kcal per 100 g. A serving, 100 g (100 g) provides about 532 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 6,4 g)
- Sugars23 gbelow the median for dulces y postres (median 27 g)
- Fat32 gin the top quarter of dulces y postres (median 19 g)
- Sodium344 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLÉ, margarine végétale: (graisse de palme, huile de tournesol, eau, émulsifiant: E-471 et acidifiant: E-330). sucre, eau, sel, arôme naturel. CONTIENT DU GLUTEN TRACES POSSIBLES DE LAIT ET DE FRUITS À COQUE. Information
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coffee flavored wafers Jco | 532 | 3,3 g | 64,2 g | 30 g |
| Lemon & Ginger Tea Biscuits Rhythm 108 | 532 | 6,1 g | 53,4 g | 32 g |
| Kool Cookies Serebis | 532 | 6,4 g | 66 g | 22,2 g |
| Triple Nut Cookies Waitrose | 532 | 8,8 g | 43,2 g | 34,8 g |
| Hanuta kakao crispie Ferrero | 532 | 7,9 g | 56,9 g | 29,8 g |
| Choco Duo Aldi | 532 | 5,4 g | 64 g | 28 g |
| Vanille-Kipferl Douceur | 532 | 7,5 g | 61 g | 28 g |
| Biscuits apéritif épicés Cheetos | 532 | 5,4 g | 58,1 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmitas?
100 g of Palmitas has 532 kcal. Serving, 100 g (100 g): about 532 kcal.
How much protein is in Palmitas?
Palmitas contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Palmitas?
Palmitas has 56 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmitas?
Palmitas contains 32 g of fat per 100 g.
How much sodium is in Palmitas?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760105567033. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.