Palmitas
Packaged product Süßigkeiten und Desserts Spanico
Palmitas contains 532 kcal per 100 g. A Serving, 100 g (100 g) provides about 532 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat | not reported | |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars23 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat32 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium344 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de BLÉ, margarine végétale: (graisse de palme, huile de tournesol, eau, émulsifiant: E-471 et acidifiant: E-330). sucre, eau, sel, arôme naturel. CONTIENT DU GLUTEN TRACES POSSIBLES DE LAIT ET DE FRUITS À COQUE. Information
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coffee flavored wafers Jco | 532 | 3,3 g | 64,2 g | 30 g |
| Lemon & Ginger Tea Biscuits Rhythm 108 | 532 | 6,1 g | 53,4 g | 32 g |
| Kool Cookies Serebis | 532 | 6,4 g | 66 g | 22,2 g |
| Triple Nut Cookies Waitrose | 532 | 8,8 g | 43,2 g | 34,8 g |
| Hanuta kakao crispie Ferrero | 532 | 7,9 g | 56,9 g | 29,8 g |
| Choco Duo Aldi | 532 | 5,4 g | 64 g | 28 g |
| Vanille-Kipferl Douceur | 532 | 7,5 g | 61 g | 28 g |
| Biscuits apéritif épicés Cheetos | 532 | 5,4 g | 58,1 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmitas?
100 g of Palmitas has 532 kcal. Serving, 100 g (100 g): about 532 kcal.
How much protein is in Palmitas?
Palmitas contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Palmitas?
Palmitas has 56 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmitas?
Palmitas contains 32 g of fat per 100 g.
How much sodium is in Palmitas?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760105567033. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.