Palmeritas
Packaged product Dulces y postres Costa
Palmeritas contains 150 kcal per 100 g. A serving, 35.0 g (35 g) provides about 53 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 526 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars11,1 gin the lowest quarter of dulces y postres (median 22 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 30 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 16 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers feuilletés nappés chocolat au lait, paquet 110g U | 149 | 1,7 g | 16 g | 8,5 g |
| Palmeras 10 cereales sin azúcares añadidos Eroski | 188 | 2,2 g | 16 g | 13 g |
| Palmiers feuilletés pur beurre U | 255 | 3,1 g | 32 g | 12,5 g |
| Palmeritas moratinas García Leñero | 355 | 4,1 g | 57,2 g | 12,2 g |
| Palmeritas jugositas sin gluten Repostería Sampedro | 370 | 2,4 g | 35 g | 24,5 g |
| Palmiers Leclerc | 393 | 4,5 g | 42 g | 23 g |
| Palmier Leclerc | 395 | 4,8 g | 42 g | 24 g |
| Palmera salvado de trigo Eidetesa | 399 | 7,5 g | 45 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmeritas?
100 g of Palmeritas has 150 kcal. Serving, 35.0 g (35 g): about 53 kcal.
How much protein is in Palmeritas?
Palmeritas contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,74 g in serving, 35.0 g (35 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Palmeritas?
Palmeritas has 27,6 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmeritas?
Palmeritas contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642955503429. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.