Pain multigrains

Packaged product Grainas y Pasta Delhaize

Pain multigrains contains 286 kcal per 100 g. A serving, 100.0 g (100 g) provides about 286 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain multigrains by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
6,1 gprotein
40 gcarbohydrates
9,8 gfat
286kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 9,8 g 13%
Saturated fat L 1,3 g 7%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 6,5 g 23%
Total sugars L 4,2 g
Protein L 6,1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%286kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for grainas y pasta (median 8 g)
  • Fiber6,5 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars4,2 gabove the median for grainas y pasta (median 2,2 g)
  • Fat9,8 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat1,3 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
1460172840405
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain multigrains?

100 g of Pain multigrains has 286 kcal. Serving, 100.0 g (100 g): about 286 kcal.

How much protein is in Pain multigrains?

Pain multigrains contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 6,1 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).

How many carbs are in Pain multigrains?

Pain multigrains has 40 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain multigrains?

Pain multigrains contains 9,8 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1460172840405. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "Pain multigrains". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.