Pain de mie
Packaged product Pan y productos horneados Wise
Pain de mie contains 271 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 4,8 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the top quarter of pan y productos horneados (median 3,7 g)
- Fiber8,5 gin the top quarter of pan y productos horneados (median 5,8 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,2 g)
- Fat8,2 gin the top quarter of pan y productos horneados (median 5,3 g)
- Saturated fat0,9 gabove the median for pan y productos horneados (median 0,7 g)
- Sodium440 mgabove the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wise
- Barcode
- 06170625
- Quantity
- 400 g
- Category
- Panes rebanados sin gluten
- Packaging
- en:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, farine de riz, fécule de tapioca, huile végétale (tournesol, coco), fécule de pomme de terre, amidon de riz, farine de maïs, levain de riz déshydratée, enveloppes de psyllium, fibre végétale (pomme de terre, psyllium), sirop de sucre inverti, poudre de blanc d'œuf, humectant (glycérol), levure, sel, épaississant (hydroxypro-pylmethycellulose, gomme xanthane), amidon de maïs, farine de riz fermenté (riz brun fermenté, farine de riz brun)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggLevaduraSaltAceite de girasolAceite de cocoPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Valpiform | 271 | 4 g | 50 g | 5,6 g |
| Pain De Mie Aux Fibres Valpiform | 271 | 4 g | 50 g | 5,6 g |
| Pain de mie sans gluten VALPI BIO | 271 | 1,8 g | 52 g | 6 g |
| Mezzaluna pomodoro e mozzarella Belli Freschi | 272 | 7,1 g | 33,7 g | 11,6 g |
| Pain de mie 3 graines bio Céliane | 268 | 6,6 g | 43,8 g | 6,5 g |
| Sans gluten sans lactose graines Gerblé | 267 | 5,3 g | 40 g | 8,3 g |
| Pain aux fruits Wiso | 267 | 5,6 g | 47,1 g | 5 g |
| Pain de mie cereales sans gluten Gerblé | 267 | 5,3 g | 40 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 271 kcal.
How much protein is in Pain de mie?
Pain de mie contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 3,7 g).
How many carbs are in Pain de mie?
Pain de mie has 40 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 8,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Pain de mie?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06170625. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.