Orge perlé

Packaged product Frijoles y legumbres Markal

Orge perlé contains 334 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (335 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orge perlé by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
10,3 gprotein
63,6 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,25 g 1%
Sodium L 2,8 mg 0,1%
Total carbohydrates L 63,6 g 23%
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 10,3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%334kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for frijoles y legumbres (median 10 g)
  • Sugars2,1 gin the top quarter of frijoles y legumbres (median 0,9 g)
  • Fat1,8 gabove the median for frijoles y legumbres (median 1,4 g)
  • Saturated fat0,25 gbelow the median for frijoles y legumbres (median 0,3 g)
  • Sodium2,8 mgabove the median for frijoles y legumbres (median 0 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329482273205
Quantity
500 g
Category
Cebada perlada
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Orge perlé Lavandine 334 10,3 g 63,6 g 1,8 g
Orge Perlé Yarden 334 10,3 g 63,6 g 1,8 g
Orge perlée bio bio par nature 334 10,1 g 64 g 1,8 g
Orge Perlé L'aliment sain AS 334 10,3 g 63,6 g 1,8 g
orge perlé Ofal 334 10,3 g 63,6 g 1,8 g
Orge Perlé Markal 334 10 g 64 g 1,8 g
Pearl Barley President's Choice 333 6,7 g 82,2 g 1,1 g
Perlines kruopos Fasma 335 8,3 g 65,6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orge perlé?

100 g of Orge perlé has 334 kcal.

Is Orge perlé high in protein?

Orge perlé contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 10 g).

How many carbs are in Orge perlé?

Orge perlé has 63,6 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orge perlé?

Orge perlé contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

How much sodium is in Orge perlé?

100 g contains 2,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329482273205. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.