Orge perlé
Packaged product Bohnen und Hülsenfrüchte Markal
Orge perlé contains 334 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (335 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 2,8 mg | 0,1 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Bohnen und Hülsenfrüchte (median 10 g)
- Sugars2,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,9 g)
- Fat1,8 gabove the median for Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0,25 gbelow the median for Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium2,8 mgabove the median for Bohnen und Hülsenfrüchte (median 0 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329482273205
- Quantity
- 500 g
- Category
- Gerste perlförmig geschliffen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orge perlé Lavandine | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge Perlé Yarden | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge perlée bio bio par nature | 334 | 10,1 g | 64 g | 1,8 g |
| Orge Perlé L'aliment sain AS | 334 | 10,3 g | 63,6 g | 1,8 g |
| orge perlé Ofal | 334 | 10,3 g | 63,6 g | 1,8 g |
| Orge Perlé Markal | 334 | 10 g | 64 g | 1,8 g |
| Pearl Barley President's Choice | 333 | 6,7 g | 82,2 g | 1,1 g |
| Perlines kruopos Fasma | 335 | 8,3 g | 65,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orge perlé?
100 g of Orge perlé has 334 kcal.
Is Orge perlé high in protein?
Orge perlé contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 10 g).
How many carbs are in Orge perlé?
Orge perlé has 63,6 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orge perlé?
Orge perlé contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Orge perlé?
100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329482273205. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.