Organic Pasta Shells
Organic Pasta Shells contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for carne (median 17,2 g)
- Fiber3,6 gin the top quarter of carne (median 0,046 g)
- Sugars1,8 gabove the median for carne (median 1 g)
- Fat1,8 gin the lowest quarter of carne (median 8,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fettuccine Natural Grocers | 357 | 12,5 g | 73,2 g | 0 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60,7 g | 7,1 g | 7,1 g |
| Teriyaki Beef Jerky ONN Specialties | 357 | 46,4 g | 25 g | 8,9 g |
| Maple Old Fashioned Recipe Smoked Pork Sticks With Whiskey Vermont Smoke And Cure | 357 | 21,4 g | 10,7 g | 25 g |
| Organic strawberry fruit strips Wegmans Organic | 357 | 0 g | 85,7 g | 0 g |
| organic mafalda corta pasta Trader Joe's | 357 | 12,5 g | 71,4 g | 0,89 g |
| organic pasta quintet Trader Joe’s | 357 | 12,5 g | 71,4 g | 0,89 g |
| Black Pepper Sopressata Salami Wegmans | 357 | 25 g | 3,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pasta Shells?
100 g of Organic Pasta Shells has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Organic Pasta Shells high in protein?
Organic Pasta Shells contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Organic Pasta Shells?
Organic Pasta Shells has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Pasta Shells?
Organic Pasta Shells contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815369017176. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.