Organic oatmeal
Packaged product Pan y productos horneados Jumbo
Organic oatmeal contains 364 kcal per 100 g. A serving, 40.0 g (40 g) provides about 146 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 12,2 g | 44% |
| Total sugars L | 1,2 g | |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of pan y productos horneados (median 13 g)
- Fiber12,2 gin the top quarter of pan y productos horneados (median 10 g)
- Sugars1,2 gabove the median for pan y productos horneados (median 1 g)
- Fat6,1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452575558
- Label serving
- 40.0 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di avena piccoli integrali Naturasi | 364 | 14 g | 56 g | 6,9 g |
| Organic Porridge Oats Aldi | 364 | 10 g | 61,4 g | 6,7 g |
| Rolled Oats One Degree | 364 | 13,3 g | 57,9 g | 6,5 g |
| Flocons d'avoine sans gluten Terres Et Cereales | 364 | 12 g | 59 g | 6,7 g |
| Flocon d'avoine Markal | 364 | 14 g | 56 g | 6,9 g |
| Rolled Oats Unifit | 364 | 13,3 g | 57,9 g | 6,5 g |
| ELOA Flocons d'avoine ELOA | 364 | 14,2 g | 55,1 g | 6,9 g |
| Havermout en spelt Zonnatura | 364 | 19 g | 50 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic oatmeal?
100 g of Organic oatmeal has 364 kcal. Serving, 40.0 g (40 g): about 146 kcal.
Is Organic oatmeal high in protein?
Organic oatmeal contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 5,7 g in serving, 40.0 g (40 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 13 g).
How many carbs are in Organic oatmeal?
Organic oatmeal has 55 g of total carbohydrates per 100 g, including 12,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic oatmeal?
Organic oatmeal contains 6,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452575558. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.