Organic All Purpose Flour
Packaged product Grainas y Pasta Alpha Mega
Organic All Purpose Flour contains 356 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 356 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 73,9 g | 27% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,4 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gbelow the median for grainas y pasta (median 11 g)
- Fiber2,7 gin the lowest quarter of grainas y pasta (median 4 g)
- Sugars0,4 gin the lowest quarter of grainas y pasta (median 1,3 g)
- Fat1 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium8 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpha Mega
- Barcode
- 5292459005407
- Label serving
- 1.0 portion (100.0 g)
- Category
- Flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strong White Bread Flour M&S | 356 | 14 g | 73 g | 0,5 g |
| Mąka pszenna typ 450 krupczatka Karos | 356 | 9,2 g | 74,9 g | 1,2 g |
| Mąka pszenna typ 450 tortowa Karo | 356 | 9,2 g | 74,9 g | 1,2 g |
| Polenta instantánea Comeztier | 356 | 7,4 g | 67 g | 4,7 g |
| Mulino amico La Veronese | 356 | 15,1 g | 58 g | 4,6 g |
| Farina di grano tenero ARD Discount | 356 | 12,5 g | 75 g | 1,1 g |
| Miscela di farine per pinsa romana Molino Signetti | 356 | 13 g | 72 g | 1,7 g |
| Farine semi-complète riz de Camargue Jardin Bio étic | 355 | 7,7 g | 76 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic All Purpose Flour?
100 g of Organic All Purpose Flour has 356 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 356 kcal.
Is Organic All Purpose Flour high in protein?
Organic All Purpose Flour contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 10,2 g in serving, 1.0 portion, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 11 g).
How many carbs are in Organic All Purpose Flour?
Organic All Purpose Flour has 73,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic All Purpose Flour?
Organic All Purpose Flour contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Organic All Purpose Flour?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5292459005407. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.