Organic All Purpose Flour

Packaged product Korn og pastaprodukter Alpha Mega

Organic All Purpose Flour contains 356 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 356 kcal.

Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
10,2 gprotein
73,9 gcarbohydrates
1 gfat
356kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 73,9 g 27 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,4 g
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 86 %Fat: 3 %356kcal / 100 g
  • Protein 12 %
  • Carbohydrates 86 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gbelow the median for korn og pastaprodukter (median 11 g)
  • Fiber2,7 gin the lowest quarter of korn og pastaprodukter (median 4 g)
  • Sugars0,4 gin the lowest quarter of korn og pastaprodukter (median 1,3 g)
  • Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpha Mega
Barcode
5292459005407
Label serving
1.0 portion (100.0 g)
Category
Mel
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Strong White Bread Flour M&S 356 14 g 73 g 0,5 g
Mąka pszenna typ 450 krupczatka Karos 356 9,2 g 74,9 g 1,2 g
Mąka pszenna typ 450 tortowa Karo 356 9,2 g 74,9 g 1,2 g
Polenta instantánea Comeztier 356 7,4 g 67 g 4,7 g
Mulino amico La Veronese 356 15,1 g 58 g 4,6 g
Farina di grano tenero ARD Discount 356 12,5 g 75 g 1,1 g
Miscela di farine per pinsa romana Molino Signetti 356 13 g 72 g 1,7 g
Farine semi-complète riz de Camargue Jardin Bio étic 355 7,7 g 76 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic All Purpose Flour?

100 g of Organic All Purpose Flour has 356 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 356 kcal.

Is Organic All Purpose Flour high in protein?

Organic All Purpose Flour contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in serving, 1.0 portion, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11 g).

How many carbs are in Organic All Purpose Flour?

Organic All Purpose Flour has 73,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic All Purpose Flour?

Organic All Purpose Flour contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Organic All Purpose Flour?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5292459005407. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.