Oreo golden
Packaged product Dulces y postres Oreo
Oreo golden contains 486 kcal per 100 g. A serving, 1 portion, 27.6 g (27,6 g) provides about 134 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20,3 g | 26% |
| Saturated fat L | 8,7 g | 43% |
| Trans fat L | 0,36 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 72,5 g | 26% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 36,2 g | |
| Added sugars L | 35,5 g | 71% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber0,83 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars36,2 gin the top quarter of dulces y postres (median 26,8 g)
- Fat20,3 gabove the median for dulces y postres (median 19 g)
- Saturated fat8,7 gabove the median for dulces y postres (median 7,6 g)
- Sodium355 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo golden?
100 g of Oreo golden has 486 kcal. Serving, 1 portion, 27.6 g (27,6 g): about 134 kcal.
How much protein is in Oreo golden?
Oreo golden contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 27.6 g (27,6 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Oreo golden?
Oreo golden has 72,5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 36,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo golden?
Oreo golden contains 20,3 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Oreo golden?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201764678. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.