Oreo Doughnuts

Packaged product Dulces y postres The Bakery (Asda)

Oreo Doughnuts contains 453 kcal per 100 g. A serving, 1 doughnut, 72 g (72 g) provides about 326 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

453kcal per 100 g
5,1 gprotein
49,6 gcarbohydrates
25,6 gfat
326kcal in serving, 1 doughnut, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 25,6 g 33%
Saturated fat L 12,9 g 65%
Sodium L 131 mg 6%
Total carbohydrates L 49,6 g 18%
Dietary fiber L 1,8 g 6%
Total sugars L 21,1 g
Protein L 5,1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%453kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber1,8 gbelow the median for dulces y postres (median 2 g)
  • Sugars21,1 gbelow the median for dulces y postres (median 21,2 g)
  • Fat25,6 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat12,9 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium131 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bakery (Asda)
Barcode
0223830001805
Label serving
1 Doughnut (72 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Doughnuts?

100 g of Oreo Doughnuts has 453 kcal. Serving, 1 doughnut, 72 g (72 g): about 326 kcal.

How much protein is in Oreo Doughnuts?

Oreo Doughnuts contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 3,7 g in serving, 1 doughnut, 72 g (72 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Oreo Doughnuts?

Oreo Doughnuts has 49,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Doughnuts?

Oreo Doughnuts contains 25,6 g of fat per 100 g, of which 12,9 g is saturated (65% of the Daily Value).

How much sodium is in Oreo Doughnuts?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0223830001805. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.