Oreo Doughnuts
Packaged product Sucres et desserts The Bakery (Asda)
Oreo Doughnuts contains 453 kcal per 100 g. A serving, 1 doughnut, 72 g (72 g) provides about 326 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 12,9 g | 65 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 21,1 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars21,1 gbelow the median for sucres et desserts (median 21,2 g)
- Fat25,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12,9 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium131 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery (Asda)
- Barcode
- 0223830001805
- Label serving
- 1 Doughnut (72 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cereal Milk Cookie Waitrose | 453 | 5,1 g | 66,4 g | 18,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Doughnuts?
100 g of Oreo Doughnuts has 453 kcal. Serving, 1 doughnut, 72 g (72 g): about 326 kcal.
How much protein is in Oreo Doughnuts?
Oreo Doughnuts contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,7 g in serving, 1 doughnut, 72 g (72 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Oreo Doughnuts?
Oreo Doughnuts has 49,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Doughnuts?
Oreo Doughnuts contains 25,6 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Oreo Doughnuts?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223830001805. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.