Open Cottage Pie
Packaged product Dulces y postres Coles
Open Cottage Pie contains 134 kcal per 100 g. A serving, 340.0 g (340 g) provides about 457 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 8,6 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars8,6 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645323442
- Quantity
- 340 g
- Label serving
- 340.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Beef Shepard’s Pie FACTOR | 134 | 8,9 g | 8,6 g | 7,4 g |
| Açaí Sorbet Amazonia | 134 | 1,1 g | 26,4 g | 2,7 g |
| Creamy rice pudding with Cinnamon Birch & Waite | 134 | 2,8 g | 21,3 g | 4,2 g |
| Extra Protein Sweet Chili Chicken Mac & Cheese Clean Eatz | 134 | 9,9 g | 16,1 g | 3,4 g |
| Shredded bbq chicken and sweet potato mash Factor | 134 | 7,8 g | 14,9 g | 5,1 g |
| Shredded bbq chick & sweet potato mash Factor | 134 | 7,8 g | 14,9 g | 5,1 g |
| Shepherd's Pie Prep Kitchen | 134 | 10,8 g | 12,8 g | 4,8 g |
| High Fibre Chocolate Custard South Australian Gourmet Food Company | 134 | 3 g | 21 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Open Cottage Pie?
100 g of Open Cottage Pie has 134 kcal. Serving, 340.0 g (340 g): about 457 kcal.
How much protein is in Open Cottage Pie?
Open Cottage Pie contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 33,7 g in serving, 340.0 g (340 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Open Cottage Pie?
Open Cottage Pie has 16,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Open Cottage Pie?
Open Cottage Pie contains 2,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Open Cottage Pie?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645323442. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.