Onion Rolls
Packaged product Pan y productos horneados Market District
Onion Rolls contains 264 kcal per 100 g. A serving, 1 roll, 72 g (72 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fat4,9 gbelow the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 2277406003494
- Label serving
- 1 roll (72 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12,9 g | 28,8 g | 11 g |
| Scottish Morning Rolls McGee’s | 264 | 10,6 g | 54,5 g | 0,4 g |
| Golden Waffle Fries Asda | 264 | 3,4 g | 39 g | 9,2 g |
| 6 Sausage Rolls Lidl | 264 | 8,6 g | 26,4 g | 13,5 g |
| Bran bread Wooden bakery | 264 | 13,5 g | 52 g | 5,4 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7,6 g | 52,8 g | 2,8 g |
| White Torpedo Rolls Buttercup | 264 | 10,5 g | 43,6 g | 4,1 g |
| Egg Twist Roll ShopRite | 264 | 9,4 g | 50,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rolls?
100 g of Onion Rolls has 264 kcal. Serving, 1 roll, 72 g (72 g): about 190 kcal.
How much protein is in Onion Rolls?
Onion Rolls contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 roll, 72 g (72 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Onion Rolls?
Onion Rolls has 47,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rolls?
Onion Rolls contains 4,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2277406003494. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.