Onion rings

Packaged product Pan y productos horneados Wise

Onion rings contains 500 kcal per 100 g. A serving, 184 g (184 g) provides about 920 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 245 kcal per 100 g across 36 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion rings by Wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
71,4 gcarbohydrates
21,4 gfat
920kcal in serving, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27%
Saturated fat L 5,4 g 27%
Sodium L 1.464 mg 64%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 3,6 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 60%Fat: 40%500kcal / 100 g
  • Carbohydrates 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of pan y productos horneados (median 3,7 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 2,5 g)
  • Sugars3,6 gbelow the median for pan y productos horneados (median 3,8 g)
  • Fat21,4 gin the top quarter of pan y productos horneados (median 11,5 g)
  • Saturated fat5,4 gin the top quarter of pan y productos horneados (median 1,5 g)
  • Sodium1.464 mgin the top quarter of pan y productos horneados (median 437 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wise
Barcode
0041262286894
Quantity
184 g
Label serving
184 g
Category
Anillos de cebolla oscurecida
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Onion rings Tesco 498 6 g 61 g 27,1 g
Funyun’s Spicy Queso Funyuns 490 7,5 g 65,9 g 22,6 g
Sour Cream & Onion Flavoured Rings GO! SNAX 520 4 g 56 g 32 g
Snaxters Onion Rings Netto 523 7,2 g 54 g 30 g
Onion Flavored Rings Funyuns 464 7,1 g 67,9 g 21,4 g
Salgadinho Cebola Romanato 400 5,6 g 60 g 15,2 g
Bread Onion Rings Morrisons 309 4,4 g 40,8 g 13,4 g
Crispy Onion Rings Alexia 288 5 g 36,3 g 13,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion rings?

100 g of Onion rings has 500 kcal. Serving, 184 g (184 g): about 920 kcal.

How much protein is in Onion rings?

Onion rings contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 184 g (184 g). About 0% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 3,7 g).

How many carbs are in Onion rings?

Onion rings has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion rings?

Onion rings contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in Onion rings?

100 g contains 1.464 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041262286894. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.