Onion Bhaji Wrap
Packaged product Verduras Costa
Onion Bhaji Wrap contains 208 kcal per 100 g. A serving, 1 portion, 200.5 g (201 g) provides about 417 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 30,9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for verduras (median 2,5 g)
- Sugars3,6 gabove the median for verduras (median 2,1 g)
- Fat6,5 gabove the median for verduras (median 5,4 g)
- Saturated fat1,3 gabove the median for verduras (median 1,1 g)
- Sodium216 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 mini onion bhajis Morrisons | 208 | 4,3 g | 19,8 g | 11,5 g |
| Olives pimentées à l'orientale Tropic Apero | 208 | 1,3 g | 2,1 g | 21 g |
| Onion Rings Mondelle | 208 | 4 g | 26,4 g | 9,1 g |
| Broccoli Ravioli Rana | 208 | 8 g | 27 g | 6 g |
| Alfredo & Cracked Pepper Gnocchi Frederik’s by Meijer | 208 | 6,9 g | 36,2 g | 3,9 g |
| Onion Chutney Aldi | 208 | 1 g | 50,2 g | 0,1 g |
| Costco Cooked Garlic Pepper Seasoned Drums Kirkland Signature | 208 | 24 g | 3 g | 10,4 g |
| Potato Basil Gnocchi From The Kitchen | 208 | 2,4 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bhaji Wrap?
100 g of Onion Bhaji Wrap has 208 kcal. Serving, 1 portion, 200.5 g (201 g): about 417 kcal.
How much protein is in Onion Bhaji Wrap?
Onion Bhaji Wrap contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 11 g in serving, 1 portion, 200.5 g (201 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Onion Bhaji Wrap?
Onion Bhaji Wrap has 30,9 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bhaji Wrap?
Onion Bhaji Wrap contains 6,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Onion Bhaji Wrap?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012547007256. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.