Onion Bhaji Wrap
Onion Bhaji Wrap contains 208 kcal per 100 g. A Serving, 1 portion, 200.5 g (201 g) provides about 417 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for Gemüse (median 2,5 g)
- Sugars3,6 gabove the median for Gemüse (median 2,1 g)
- Fat6,5 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,3 gabove the median for Gemüse (median 1,1 g)
- Sodium216 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 mini onion bhajis Morrisons | 208 | 4,3 g | 19,8 g | 11,5 g |
| Olives pimentées à l'orientale Tropic Apero | 208 | 1,3 g | 2,1 g | 21 g |
| Onion Rings Mondelle | 208 | 4 g | 26,4 g | 9,1 g |
| Broccoli Ravioli Rana | 208 | 8 g | 27 g | 6 g |
| Alfredo & Cracked Pepper Gnocchi Frederik’s by Meijer | 208 | 6,9 g | 36,2 g | 3,9 g |
| Onion Chutney Aldi | 208 | 1 g | 50,2 g | 0,1 g |
| Costco Cooked Garlic Pepper Seasoned Drums Kirkland Signature | 208 | 24 g | 3 g | 10,4 g |
| Potato Basil Gnocchi From The Kitchen | 208 | 2,4 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bhaji Wrap?
100 g of Onion Bhaji Wrap has 208 kcal. Serving, 1 portion, 200.5 g (201 g): about 417 kcal.
How much protein is in Onion Bhaji Wrap?
Onion Bhaji Wrap contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 200.5 g (201 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Onion Bhaji Wrap?
Onion Bhaji Wrap has 30,9 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bhaji Wrap?
Onion Bhaji Wrap contains 6,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Onion Bhaji Wrap?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012547007256. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.