Onion Bhaji
Packaged product Verduras Waitrose
Onion Bhaji contains 204 kcal per 100 g. A serving, 1 onion bhaji, 50 g (50 g) provides about 102 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for verduras (median 2,5 g)
- Fiber6,4 gin the top quarter of verduras (median 2 g)
- Sugars4 gabove the median for verduras (median 2,1 g)
- Fat11 gabove the median for verduras (median 5,4 g)
- Sodium362 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet Corn Flakes Auchan | 204 | 19 g | 18 g | 6 g |
| Broccoli and cauliflower gratin Iceland | 204 | 3,5 g | 7,9 g | 17,1 g |
| Vegetable Samosa Tuk In | 204 | 4,3 g | 24,6 g | 10,4 g |
| Aiguillette de poulet corn flakes Auchan | 204 | 19 g | 18 g | 6,2 g |
| Mixed Vegetable Pickle Aachi | 204 | 2 g | 22 g | 12 g |
| Onion bhaji Tesco | 204 | 7,3 g | 18,6 g | 10,1 g |
| Chilli & garlic olives Morrisons | 204 | 1,6 g | 1 g | 20,8 g |
| Saveur aux olives Arabi | 204 | 11,3 g | 4,8 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bhaji?
100 g of Onion Bhaji has 204 kcal. Serving, 1 onion bhaji, 50 g (50 g): about 102 kcal.
How much protein is in Onion Bhaji?
Onion Bhaji contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in serving, 1 onion bhaji, 50 g (50 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Onion Bhaji?
Onion Bhaji has 17,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bhaji?
Onion Bhaji contains 11 g of fat per 100 g.
How much sodium is in Onion Bhaji?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210124053. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.