oliven
Packaged product Verduras Casa Morando (Aldi)
Oliven contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.
Roughly 95% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 1%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for verduras (median 1,2 g)
- Sugars0,5 gin the top quarter of verduras (median 0,01 g)
- Saturated fat2,4 gbelow the median for verduras (median 2,6 g)
- Sodium1.200 mgbelow the median for verduras (median 1.320 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa Morando (Aldi)
- Barcode
- 29014071
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Aceitunas verdes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Olives Sainsbury's | 164 | 1,3 g | 2,1 g | 16,2 g |
| Olives vertes picholine pasteurisées bocal 37cl U | 164 | 1,2 g | 2,3 g | 16 g |
| Whole sicilian green olives Sandhurst | 163 | 1,1 g | 6,7 g | 14,9 g |
| Hojiblanca grüne Oliven in Scheiben Rila | 165 | 1 g | 3,4 g | 16 g |
| Olives au citron bio Bio Village | 165 | 1,1 g | 2,6 g | 16 g |
| Aceitunas Verdes Manzanilla Deshuesadas Hiper Dino | 163 | 1 g | 0 g | 17 g |
| Aceitunas manzanilla deshuesadas Alimerka | 163 | 1 g | 0 g | 17 g |
| Olives & Pickles Perello | 163 | 1,5 g | 8,7 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oliven?
100 g of oliven has 164 kcal. Serving, 100 g (100 g): about 164 kcal.
How much protein is in oliven?
Oliven contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other verduras, that is above the median (median 1,2 g).
How many carbs are in oliven?
Oliven has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oliven?
Oliven contains 16 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in oliven?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29014071. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.