Old Fashioned Ham

Packaged product Carne Grimm’s

Old Fashioned Ham contains 100 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 100 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 23% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
18 gprotein
0 gcarbohydrates
3 gfat
100kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18 g 36%
Calcio L 300 mg23%
Iron L 0,75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Fat: 27%100kcal / 100 g
  • Protein 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio23%Iron4%

Nutritional insights

  • Protein18 gabove the median for carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat3 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat1 gin the lowest quarter of carne (median 3,1 g)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grimm’s
Barcode
0055898117330
Label serving
1 portion (100 g)
Category
Carne

Ingredients

Ingredients not reported.

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Grass-Fed Smoked Beef Pandani 100 17,4 g 1 g 2,8 g
Wafer Thin Cooked Ham Slices Tesco 100 18,8 g 1,2 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Fashioned Ham?

100 g of Old Fashioned Ham has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.

Is Old Fashioned Ham high in protein?

Old Fashioned Ham contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Old Fashioned Ham?

Old Fashioned Ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Fashioned Ham?

Old Fashioned Ham contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Old Fashioned Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055898117330. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.