国産ささみフレーク
Packaged product Otros alimentos Oisix
国産ささみフレーク contains 93 kcal per 100 g.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 0,75 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 6,9 g)
- Fat0,75 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium500 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oisix
- Barcode
- 4589870264478
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Petite pois Greensyard Frozen UK Ltd | 93 | 6,9 g | 10,4 g | 1,5 g |
| Iogurte Integral Maracujá Atilatte Garrafa 500g ATI LATTE | 93 | 3,2 g | 13 g | 3,1 g |
| ねぎとろ 富士水産 | 93 | 16,8 g | 0,13 g | 2,5 g |
| Raspado Kola - Aloha Aloha | 93 | 0,94 g | 20 g | 1 g |
| Power Bowl Sunneen | 93 | 4,4 g | 9,3 g | 4,4 g |
| Salchicha de pavo Hacendado | 93 | 13 g | 3 g | 3 g |
| Fresh figs Catania | 93 | 1 g | 20 g | 0,5 g |
| ロースハム 西友 みなさまのお墨付き | 93 | 14,8 g | 5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 国産ささみフレーク?
100 g of 国産ささみフレーク has 93 kcal.
Is 国産ささみフレーク high in protein?
国産ささみフレーク contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in 国産ささみフレーク?
国産ささみフレーク has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 国産ささみフレーク?
国産ささみフレーク contains 0,75 g of fat per 100 g.
What vitamins and minerals does 国産ささみフレーク contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 国産ささみフレーク?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589870264478. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.