แซนวิช แซลมาโยโนรสาหร่าย
Packaged product Comidas y Platos oishi
แซนวิช แซลมาโยโนรสาหร่าย contains 284 kcal per 100 g. A serving, 74 g (74 g) provides about 210 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 0,52 mg | 0% |
| Total carbohydrates L | 32,4 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5,4 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of comidas y platos (median 10,7 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,6 g)
- Sugars5,4 gin the top quarter of comidas y platos (median 2,4 g)
- Fat13,5 gabove the median for comidas y platos (median 9,9 g)
- Saturated fat2,7 gbelow the median for comidas y platos (median 2,8 g)
- Sodium0,52 mgin the lowest quarter of comidas y platos (median 500 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oishi
- Barcode
- 8859501320344
- Quantity
- 74 g
- Label serving
- 74 g
- Category
- Sándwiches
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xxl silser vorderschinken käse Good Choice | 284 | 12 g | 29 g | 13 g |
| Sandwich Deluxe Ikea | 284 | 10,4 g | 19 g | 18 g |
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| Uploaded Lunchables | 283 | 7,5 g | 38,8 g | 10,4 g |
| Sandwich Albert Heijn | 285 | 8,2 g | 54 g | 3,5 g |
| Sandwich chorizo y queso delikia | 285 | 16,6 g | 23,4 g | 13,3 g |
| TramezzinIGProsciutto e funghi Intrapan | 285 | 11,2 g | 28,1 g | 13,9 g |
| Tramezzini farciti L'arte del fresco | 285 | 11 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิช แซลมาโยโนรสาหร่าย?
100 g of แซนวิช แซลมาโยโนรสาหร่าย has 284 kcal. Serving, 74 g (74 g): about 210 kcal.
How much protein is in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 74 g (74 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,7 g).
How many carbs are in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย has 32,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย contains 13,5 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in แซนวิช แซลมาโยโนรสาหร่าย?
100 g contains 0,52 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de noviembre de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501320344. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.