แซนวิช แซลมาโยโนรสาหร่าย
Packaged product Mahlzeiten und Gerichte oishi
แซนวิช แซลมาโยโนรสาหร่าย contains 284 kcal per 100 g. A Serving, 74 g (74 g) provides about 210 kcal.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 0,52 mg | 0 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 5,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars5,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat13,5 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat2,7 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium0,52 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oishi
- Barcode
- 8859501320344
- Quantity
- 74 g
- Label serving
- 74 g
- Category
- Sandwiches
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Xxl silser vorderschinken käse Good Choice | 284 | 12 g | 29 g | 13 g |
| Sandwich Deluxe Ikea | 284 | 10,4 g | 19 g | 18 g |
| Sendvič s pršutom Mlinotest | 284 | 15 g | 26 g | 14 g |
| Uploaded Lunchables | 283 | 7,5 g | 38,8 g | 10,4 g |
| Sandwich Albert Heijn | 285 | 8,2 g | 54 g | 3,5 g |
| Sandwich chorizo y queso delikia | 285 | 16,6 g | 23,4 g | 13,3 g |
| TramezzinIGProsciutto e funghi Intrapan | 285 | 11,2 g | 28,1 g | 13,9 g |
| Tramezzini farciti L'arte del fresco | 285 | 11 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิช แซลมาโยโนรสาหร่าย?
100 g of แซนวิช แซลมาโยโนรสาหร่าย has 284 kcal. Serving, 74 g (74 g): about 210 kcal.
How much protein is in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 74 g (74 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).
How many carbs are in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย has 32,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิช แซลมาโยโนรสาหร่าย?
แซนวิช แซลมาโยโนรสาหร่าย contains 13,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in แซนวิช แซลมาโยโนรสาหร่าย?
100 g contains 0,52 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. November 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501320344. License: ODbL 1.0 (Open Food Facts). Source record dated 28. November 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.