Oikos
Packaged product Dairy and Eggs Danone
Oikos contains 121 kcal per 100 g. A serving, 150 g (150 g) provides about 181 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 3,5 g | 17% |
| Sodium L | 50,9 mg | 2% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,7 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 4,8 g | 10% |
| Calcio L | 146 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dairy and eggs (median 7,1 g)
- Sugars12,7 gin the top quarter of dairy and eggs (median 8 g)
- Fat5,3 gabove the median for dairy and eggs (median 2,6 g)
- Saturated fat3,5 gabove the median for dairy and eggs (median 1,7 g)
- Sodium50,9 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 7501032395582
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogures de estilo griego
- Packaging
- es:vacito-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lache descemada, reconstituido pasteurizada de vaca, gema, azucar, almidon modificado, grenetina, cultivos lacticos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt à la grecque nature Coop | 121 | 3,2 g | 4,5 g | 10 g |
| Greek style honey yogurt Sainsbury's | 121 | 3,7 g | 13,4 g | 7,8 g |
| Greek Style Organic Yoghurt five:am organic | 121 | 4,9 g | 7,4 g | 8,3 g |
| Yoghurt Griekse stijl naturel Jumbo | 121 | 3,5 g | 4,2 g | 10 g |
| Joghurt à la grecque Milbona | 121 | 3,2 g | 4,5 g | 10 g |
| Greek Yogurt Chobani | 121 | 7,1 g | 13,1 g | 5,1 g |
| Yogur estilo griego fresa y crema de cacao Reina | 121 | 2,9 g | 11 g | 6,8 g |
| Piątuś waniliowy Piątnica | 121 | 6,5 g | 11 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 121 kcal. Serving, 150 g (150 g): about 181 kcal.
How much protein is in Oikos?
Oikos contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 7,2 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7,1 g).
How many carbs are in Oikos?
Oikos has 13,4 g of total carbohydrates per 100 g, including 0 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 5,3 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Oikos contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos?
100 g contains 50,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501032395582. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.