Oikos
Packaged product Dairy and Eggs Danone
Oikos contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars4,1 gbelow the median for dairy and eggs (median 7,8 g)
- Fat9,7 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6,5 gin the top quarter of dairy and eggs (median 2 g)
- Sodium52 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 6194003804223
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Yogures de estilo griego
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Natural Greek Yogurt Co-op | 128 | 6,3 g | 3,8 g | 9,8 g |
| Greek yoghurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Yogur Griego Bicapa Fresa Carrefour | 128 | 2,3 g | 15 g | 6,5 g |
| Yogurt Greco bianco intero Despar | 128 | 5,6 g | 4 g | 10 g |
| Greek Style Thick & Creamy Natural Yogurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Greek style yogurt strawberry Milbona | 128 | 2,4 g | 15,5 g | 6,2 g |
| Greek Gods Black Cherry Yogurt Hain Refrigerated Foods Inc. | 128 | 3,5 g | 14,5 g | 6,2 g |
| Yaourt à la Grecque au Miel Envia | 128 | 2,5 g | 14 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
How much protein is in Oikos?
Oikos contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Oikos?
Oikos has 6,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Oikos?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194003804223. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.