Oikos
Packaged product Mælk og æg Danone
Oikos contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 7,1 g)
- Sugars4,1 gbelow the median for mælk og æg (median 8 g)
- Fat9,7 gin the top quarter of mælk og æg (median 2,6 g)
- Saturated fat6,5 gin the top quarter of mælk og æg (median 1,7 g)
- Sodium52 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 6194003804223
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Natural Greek Yogurt Co-op | 128 | 6,3 g | 3,8 g | 9,8 g |
| Greek yoghurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Yogur Griego Bicapa Fresa Carrefour | 128 | 2,3 g | 15 g | 6,5 g |
| Yogurt Greco bianco intero Despar | 128 | 5,6 g | 4 g | 10 g |
| Greek Style Thick & Creamy Natural Yogurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Greek style yogurt strawberry Milbona | 128 | 2,4 g | 15,5 g | 6,2 g |
| Greek Gods Black Cherry Yogurt Hain Refrigerated Foods Inc. | 128 | 3,5 g | 14,5 g | 6,2 g |
| Yaourt à la Grecque au Miel Envia | 128 | 2,5 g | 14 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
How much protein is in Oikos?
Oikos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Oikos?
Oikos has 6,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Oikos?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194003804223. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.