Oikos
Packaged product Dairy and Eggs Danone
Oikos contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3,7 g | 18% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 14,2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Sugars11,8 gabove the median for dairy and eggs (median 10,3 g)
- Fat6,1 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3,7 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium110 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Riviera | 126 | 2,9 g | 10,9 g | 8 g |
| Yogourt Riviera | 126 | 8,6 g | 4 g | 8 g |
| YoPro Danone | 126 | 15,1 g | 9,8 g | 2,9 g |
| Yaourt Yayla | 126 | 3,4 g | 5,4 g | 10 g |
| Knusperfische und Sterne Mit cremigen joghurt Muller | 126 | 4,1 g | 16,1 g | 4,7 g |
| Vanille & Knusper Berchtesgadener Land | 126 | 4,1 g | 15,9 g | 4,9 g |
| Le Liegois au Yaourt 3 Framboises 3 Fraises Nestlé | 126 | 3,3 g | 13,9 g | 5,9 g |
| Jogurt kremowy o smaku tarty malinowej Bakoma | 126 | 2,7 g | 14,8 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in Oikos?
Oikos contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Oikos?
Oikos has 14,2 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 6,1 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Oikos?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130646005986. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.