Oikos
Packaged product Dairy and Eggs Danone
Oikos contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.8 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars11.8 gabove the median for dairy and eggs (median 10.3 g)
- Fat6.1 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium110 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt Riviera | 126 | 2.9 g | 10.9 g | 8 g |
| Yogourt Riviera | 126 | 8.6 g | 4 g | 8 g |
| YoPro Danone | 126 | 15.1 g | 9.8 g | 2.9 g |
| Yaourt Yayla | 126 | 3.4 g | 5.4 g | 10 g |
| Knusperfische und Sterne Mit cremigen joghurt Muller | 126 | 4.1 g | 16.1 g | 4.7 g |
| Vanille & Knusper Berchtesgadener Land | 126 | 4.1 g | 15.9 g | 4.9 g |
| Le Liegois au Yaourt 3 Framboises 3 Fraises Nestlé | 126 | 3.3 g | 13.9 g | 5.9 g |
| Jogurt kremowy o smaku tarty malinowej Bakoma | 126 | 2.7 g | 14.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in Oikos?
Oikos contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Oikos?
Oikos has 14.2 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 6.1 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Oikos?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130646005986. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.