Oatflour
Packaged product Grainas y Pasta Buddy
Oatflour contains 377 kcal per 100 g. A serving, 100.0 g (100 g) provides about 377 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 1,4 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber9,8 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1,4 gbelow the median for grainas y pasta (median 2,1 g)
- Fat6,8 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat1,5 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buddy
- Barcode
- 8435569309493
- Label serving
- 100.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AAA Jasmine Fragrant Rice Mai Thai | 377 | 6,4 g | 85 g | 1,1 g |
| Pasta Bolognese Pouch Huel | 377 | 22,6 g | 55,7 g | 8,5 g |
| Premium Semolina Wheat Penne Mama Depandi | 377 | 12,5 g | 73,2 g | 1,8 g |
| Pasta Bolognese Huel | 377 | 22,6 g | 55,7 g | 8,5 g |
| Cornflour Morrisons | 377 | 0,6 g | 92 g | 0,7 g |
| Oats Instant & Savory Barbecue Flavor Prozis | 377 | 12 g | 68 g | 5,4 g |
| Oats instant Prozis | 377 | 12 g | 57 g | 7,9 g |
| Oats & vegetables Prozis | 377 | 46 g | 27 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatflour?
100 g of Oatflour has 377 kcal. Serving, 100.0 g (100 g): about 377 kcal.
Is Oatflour high in protein?
Oatflour contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Oatflour?
Oatflour has 61 g of total carbohydrates per 100 g, including 9,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatflour?
Oatflour contains 6,8 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569309493. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.