Oat Snaps

Packaged product Grainas y Pasta Bothams

Oat Snaps contains 267 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 53 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Snaps by Bothams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
3,1 gprotein
30,5 gcarbohydrates
14,5 gfat
53kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 14,5 g 19%
Saturated fat L 5 g 25%
Sodium L 0,65 mg 0%
Total carbohydrates L 30,5 g 11%
Dietary fiber not reported
Total sugars L 12,5 g
Protein L 3,1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%267kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Sugars12,5 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat14,5 gin the top quarter of grainas y pasta (median 2,7 g)
  • Saturated fat5 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium0,65 mgin the lowest quarter of grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bothams
Barcode
5025575000700
Quantity
200 g
Label serving
1 portion (20 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Wheat Love's 267 10 g 46,7 g 3,3 g
7 mixed grain rice daifuku 267 8,3 g 56,7 g 2,5 g
Pan de Quinoa panaderia de soo 267 9,9 g 45,7 g 3,9 g
Base cereali Scuderi 267 9,6 g 46 g 4,2 g
Pain aux graines Schar 267 5,4 g 40 g 7,8 g
Ramen Noodles Myojo 267 9,2 g 52,5 g 1,3 g
White Rice Ilocos' Best 267 6,7 g 40 g 10 g
King Arthur Keto Wheat Baking Flour King Arthur 267 40 g 46,7 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Snaps?

100 g of Oat Snaps has 267 kcal. Serving, 1 portion, 20 g (20 g): about 53 kcal.

How much protein is in Oat Snaps?

Oat Snaps contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,62 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Oat Snaps?

Oat Snaps has 30,5 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Snaps?

Oat Snaps contains 14,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Oat Snaps?

100 g contains 0,65 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025575000700. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.