Oat Snaps
Packaged product Getreide und Pasta Bothams
Oat Snaps contains 267 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 53 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 0,65 mg | 0 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,5 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Sugars12,5 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat14,5 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat5 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium0,65 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bothams
- Barcode
- 5025575000700
- Quantity
- 200 g
- Label serving
- 1 portion (20 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Wheat Love's | 267 | 10 g | 46,7 g | 3,3 g |
| 7 mixed grain rice daifuku | 267 | 8,3 g | 56,7 g | 2,5 g |
| Pan de Quinoa panaderia de soo | 267 | 9,9 g | 45,7 g | 3,9 g |
| Base cereali Scuderi | 267 | 9,6 g | 46 g | 4,2 g |
| Pain aux graines Schar | 267 | 5,4 g | 40 g | 7,8 g |
| Ramen Noodles Myojo | 267 | 9,2 g | 52,5 g | 1,3 g |
| White Rice Ilocos' Best | 267 | 6,7 g | 40 g | 10 g |
| King Arthur Keto Wheat Baking Flour King Arthur | 267 | 40 g | 46,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Snaps?
100 g of Oat Snaps has 267 kcal. Serving, 1 portion, 20 g (20 g): about 53 kcal.
How much protein is in Oat Snaps?
Oat Snaps contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,62 g in Serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Oat Snaps?
Oat Snaps has 30,5 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Snaps?
Oat Snaps contains 14,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Oat Snaps?
100 g contains 0,65 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025575000700. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.