Oat Bar
Packaged product Grainas y Pasta Koro
Oat Bar contains 423 kcal per 100 g. A serving, 60.0 g (60 g) provides about 254 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 20 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for grainas y pasta (median 7,9 g)
- Fiber13 gin the top quarter of grainas y pasta (median 3 g)
- Sugars20 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat20 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat5 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 5264354783131
- Label serving
- 60.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free From Oaty Bake Tesco | 423 | 5,3 g | 66,7 g | 14,3 g |
| Oat O's One Degree Organic Foods | 423 | 15,4 g | 73,1 g | 5,8 g |
| Instant Noodles Samyang | 423 | 6,2 g | 64,6 g | 15,4 g |
| Carbonara Spicy Noodle Samyang | 423 | 6,2 g | 64,6 g | 15,4 g |
| Oaties Perfect Bar | 423 | 15,4 g | 51,9 g | 17,3 g |
| Oaties Brownie Batter Perfect Bar | 423 | 15,4 g | 51,9 g | 17,3 g |
| Moni coeurs cereales pommes Jardin Bio étic | 423 | 8,2 g | 63,4 g | 13,3 g |
| Ansung tang myun noodle Nongshim | 423 | 8,2 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bar?
100 g of Oat Bar has 423 kcal. Serving, 60.0 g (60 g): about 254 kcal.
How much protein is in Oat Bar?
Oat Bar contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 5,7 g in serving, 60.0 g (60 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Oat Bar?
Oat Bar has 45 g of total carbohydrates per 100 g, including 13 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bar?
Oat Bar contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5264354783131. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.