Nutzer
Packaged product Nueces y semillas Prozys
Nutzer contains 598 kcal per 100 g. A serving, 45.0 g (45 g) provides about 269 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 10,9 g | 54% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 10,9 g | 39% |
| Total sugars L | 16 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nueces y semillas (median 10 g)
- Fiber10,9 gin the top quarter of nueces y semillas (median 6 g)
- Sugars16 gabove the median for nueces y semillas (median 7 g)
- Fat48 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat10,9 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozys
- Barcode
- 8982634506009
- Label serving
- 45.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Cashew Nuts Select | 598 | 21,3 g | 28,6 g | 46 g |
| Shelled Hemp Seeds Wholefoods | 598 | 32,3 g | 8,9 g | 45,5 g |
| Hazelnut Gianduja Koko Black | 598 | 8 g | 41,5 g | 43,5 g |
| Hulled sesame seeds Holland & Barrett | 598 | 18 g | 0,5 g | 58 g |
| Jalapeño & Lime Mixed Nuts The British Hamper Company | 598 | 20,4 g | 25,9 g | 45,1 g |
| Hemp seeds BWFO | 598 | 32,4 g | 3,5 g | 45,5 g |
| Hulled sesame seeds Holland & Barrett | 598 | 18 g | 0 g | 58 g |
| Hulled Hemp Seeds Honest To Goodness | 598 | 33 g | 3 g | 50,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutzer?
100 g of Nutzer has 598 kcal. Serving, 45.0 g (45 g): about 269 kcal.
Is Nutzer high in protein?
Nutzer contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6,3 g in serving, 45.0 g (45 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nutzer?
Nutzer has 22 g of total carbohydrates per 100 g, including 10,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutzer?
Nutzer contains 48 g of fat per 100 g, of which 10,9 g is saturated (54% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8982634506009. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.