Nutty Bar
Packaged product Nueces y semillas Iron Maxx
Nutty Bar contains 512 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 205 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 4,9 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nueces y semillas (median 10 g)
- Fiber16 gin the top quarter of nueces y semillas (median 6 g)
- Sugars4,9 gbelow the median for nueces y semillas (median 7,1 g)
- Fat36 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat11 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium169 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Maxx
- Barcode
- 4260648134994
- Label serving
- 1 Bar (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut The Undairy | 512 | 4,2 g | 57 g | 29 g |
| Cheezy Peezy Popped Lotus Seeds Mr Makhana | 512 | 8 g | 64 g | 24 g |
| NuttyBar IronMax | 512 | 25 g | 15,8 g | 35 g |
| Sunflower Seeds Ranch Smackin | 512 | 14 g | 55,8 g | 25,6 g |
| Pick Up White Choc Coconut Leibniz | 512 | 6,1 g | 67 g | 24 g |
| Classic Mix Roasted Nuts Al Rifai | 512 | 0,75 g | 45 g | 28 g |
| Crunch nuts Kims | 512 | 15 g | 43 g | 30 g |
| Coop Country Crunchy Snac Coconut Coop | 512 | 5,6 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Bar?
100 g of Nutty Bar has 512 kcal. Serving, 1 bar, 40 g (40 g): about 205 kcal.
Is Nutty Bar high in protein?
Nutty Bar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 10,4 g in serving, 1 bar, 40 g (40 g). About 21% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nutty Bar?
Nutty Bar has 16 g of total carbohydrates per 100 g, including 16 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Bar?
Nutty Bar contains 36 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Nutty Bar?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648134994. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.