Nutty Bar
Packaged product Nüsse und Samen Iron Maxx
Nutty Bar contains 512 kcal per 100 g. A Serving, 1 Bar, 40 g (40 g) provides about 205 kcal.
Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 4,9 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber16 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars4,9 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat36 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat11 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium169 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Maxx
- Barcode
- 4260648134994
- Label serving
- 1 Bar (40 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut The Undairy | 512 | 4,2 g | 57 g | 29 g |
| Cheezy Peezy Popped Lotus Seeds Mr Makhana | 512 | 8 g | 64 g | 24 g |
| NuttyBar IronMax | 512 | 25 g | 15,8 g | 35 g |
| Sunflower Seeds Ranch Smackin | 512 | 14 g | 55,8 g | 25,6 g |
| Pick Up White Choc Coconut Leibniz | 512 | 6,1 g | 67 g | 24 g |
| Classic Mix Roasted Nuts Al Rifai | 512 | 0,75 g | 45 g | 28 g |
| Crunch nuts Kims | 512 | 15 g | 43 g | 30 g |
| Coop Country Crunchy Snac Coconut Coop | 512 | 5,6 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Bar?
100 g of Nutty Bar has 512 kcal. Serving, 1 Bar, 40 g (40 g): about 205 kcal.
Is Nutty Bar high in protein?
Nutty Bar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 10,4 g in Serving, 1 Bar, 40 g (40 g). About 21 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Nutty Bar?
Nutty Bar has 16 g of total carbohydrates per 100 g, including 16 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Bar?
Nutty Bar contains 36 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Nutty Bar?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648134994. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.