Nuts&pistachio
Packaged product Nueces y semillas Emco
Nuts&pistachio contains 532 kcal per 100 g.
Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 21 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars21 gabove the median for nueces y semillas (median 7,1 g)
- Fat35 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat7 gabove the median for nueces y semillas (median 5,3 g)
- Sodium72 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229910169
- Quantity
- 35g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| barre de cereales almond & coconut Be kind | 532 | 11 g | 31 g | 38 g |
| That's Nuts - Flamin' Hot Doritos | 532 | 15 g | 41 g | 34 g |
| Chia, Pumpkin and Flaxseed Milled Dhillons Flour Mill | 532 | 23 g | 12 g | 42 g |
| Protein milled seed breakfast boost Good4U | 532 | 39 g | 9,9 g | 36 g |
| Nutmix bars La Vache Qui Regarde Passer Les Trains | 532 | 16,2 g | 41,2 g | 32,3 g |
| Tasty Nat Nut tasty | 532 | 13 g | 45 g | 32 g |
| Nutbar Nutbar | 532 | 16 g | 44 g | 31 g |
| Nuts and kernels Rifaï | 532 | 20,7 g | 35 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts&pistachio?
100 g of Nuts&pistachio has 532 kcal.
Is Nuts&pistachio high in protein?
Nuts&pistachio contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts&pistachio?
Nuts&pistachio has 34 g of total carbohydrates per 100 g, including 6,7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts&pistachio?
Nuts&pistachio contains 35 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Nuts&pistachio?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229910169. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.