Nuts soft
Packaged product Nueces y semillas Zaniboni
Nuts soft contains 511 kcal per 100 g. A serving, 5.3 g (5,3 g) provides about 27 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3,5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nueces y semillas (median 10 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaniboni
- Barcode
- 8052462271858
- Quantity
- 3 x 35 g
- Label serving
- 5.3 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Fudge Walnut Brownie Alki Bakery | 511 | 6,4 g | 58,5 g | 30,9 g |
| Tom yam coated nuts Fine food coop | 511 | 24 g | 28 g | 31 g |
| Poppy seeds Sainsburys | 511 | 2,1 g | 47 g | 40,9 g |
| Nut Nut master | 511 | 7,1 g | 59 g | 27 g |
| free from coconut macaroons Coles | 511 | 5,9 g | 49,5 g | 30,5 g |
| Double Fudge Walnut Brownie Alki Bakery | 511 | 6,4 g | 58,5 g | 30,9 g |
| Nutmix cranberry unsalted Duyvis | 511 | 16 g | 38 g | 33 g |
| Nutrageous Reeses | 511 | 10,6 g | 55,3 g | 31,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts soft?
100 g of Nuts soft has 511 kcal. Serving, 5.3 g (5,3 g): about 27 kcal.
Is Nuts soft high in protein?
Nuts soft contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 0,8 g in serving, 5.3 g (5,3 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts soft?
Nuts soft has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts soft?
Nuts soft contains 29 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052462271858. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.